Xeela Fitness's personal trainer, Ilya, helps his friends reach their bodyweight and composition goals through customized, rigorous, and sustainable exercise and diet plans. Watch all of the successes, struggles, and banter unfold throughout each trainee's journey. SHOP OUR SUPPS ➡️ xeelafitness.com
Amazing video. you should do a body transformation with someone that wants to gain muscle and not lose weight :)
Jesus Christ loves you so much ❤
Jesus Christ loves you so much ❤
Amazing transformation. Went from beautiful to drop dead. Can we get David next? I wanna see that kid put on some muscle.
The feeling you get when achieving something that’s hard is amazing. When I became an LPN it felt great. Becoming an RN felt even better. Next I need to get in the best shape of my life. The feeling will be the same.
I enjoyed watching this so much! On my fitness journey and it was so refreshing to see someone who was in the same position as me.
I'm just curious why diet isn't included in the video? Weight loss isn't just exercise
John 3:16❤️🔥🙏 “ For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.”
This is so awesome! She has such an amazing support system. I wish I had one like that lol
I fin loveeee her she's pure divinity🎉
Do Zane I am gonna lose my mind
Bro I’m waiting for the Jonah transformation
she did a good job but i want to see his utimate challenge is Johnah
do a video where everyone gets to participate and go on the journey along with you it can be simple exercises
I love this video so much. Natalie is awesome. What made this video even more awesome is the fact that Noah Kahans music was featured in it.
Once and athlete, always an athlete, even if you've lost yourself a little bit.
when is david's tuurrrnnnn
Puñeta…this is the perfect video.I really need it🥰
This is just awful. He should not be training people.
Their dynamic was hilarious. 😁
Since I last commented, I’ve lost 18 pounds! And my fitness levels have gotten wayyyy better. I genuinely enjoy working out again! Still want to lose another 20-30 pounds but I’m just so happy at how much I’ve been sticking to it and super proud of myself. Actually enjoying the journey this time around and appreciating that I’m still here💪. This was one of the things that helped motivate me to continue at the very beginning of my journey, so thank you!
Where's the grey set from that she's wearing when they're playing soccer?
she looks like an entirely different person by the end of the video omg well done natalie !!!
All of the FIFA 23 songs
I used to work at lifetime 😂
Jesus Christ is returning soon so please accept Him as your Lord and Savior and repent from sin Amen 🙏
Awesome video! Very motivating
shes lucky her face doesnt gain fat as well
Well done Nat! You should be so incredibly proud of yourself!
i need Ilya to train me
That outro was the best😂😂😂
Staring my fitness journey today wish me luck ❤
does anyone know what track theyre at 2:00 here? its beautiful
this is super inspiring thank you!
Is it me or he looking like tristan tate in the thumbnail
She had a horrible attitude
I NEED MORE OF THIS PLEASE ITS AMAZING TO WATCH
Great job this was beautiful but I just wanted to point out she wearer sprinting spikes
This is incredible, loving the journey and the message! I’m confused though, how was heath 99th percentile at his first Dexa scan???? There are people in much worse shape than where he started so how can that be!?
david is an awful friend
Get dobrik jacked.
Ilya is what everyone needs in life
When they ran up the Rocky stairs I lost it😂💀
This video is so great! Thank you Alex and Ilya for bringing such wholesome content to youtube! You inspired me to start my health journey now. And Natalie you kick ass girl!
I am 190 I always been 145 my whole life at one point lower than that I've gained over 50 lbs in the last 4 years and now that I am engaged I am wanting more to be healthy again. cs-tv.orgUgkx5VQ5nUzHu6i0O5_u7ipyLnCz0lbsSvr0 I am not fat but I am thick and have muscle. I am very close to how you were but a lil smaller but I am so sick people making comments to me like I'm huge or like you said having shorts that used to be so cute on me and now I can't even find a pair to fit me. I used to love shopping now I don't even want to go to the store and if I do I pick the biggest size don't even try it on and deal with it. I went from size 5 to size idk because I don't even want to know the real number. I hate looking at pics of myself now or me before. thank you for your video it's time to make a change.
Can I eat banana on diet?
People only see your success but don't see what you've been through😢
What was her training routine? How many miles a day to run ? How many weightlifting ?
That’s great! Side thought is it cliche now to say something cliche? 😂
It was cool to see how her attitude changed, she was more willing to accept challenges by the end and seemed overall much happier :)