NO MORE Insomnia | DEEP Sleep Music with Relaxing Rain [3.0Hz Delta Waves] Binaural Beats

čas přidán 9. 01. 2020
Soothing deep sleep music with Binaural Beats Delta Waves to stop insomnia and stress. Mixed with deeply relaxing gentle rain sounds and occasional distant thunder. Fall asleep easy and fast with the 3.0Hz Delta Binaural Beats, ideal to lower stress, worrying and anxiety. Enjoy a full 8-hour sleep cycle of healing deep sleep. Listen on a comfortable (low) volume when you go to sleep.
DOWNLOAD MP3 🎧 [HQ 320 kbps] ➡️
The 8 Hour sleep track is composed with a 75 min Delta Wave sleep cycle. After this there will be a 10-15 minute 'window' for REM sleep (no binaural beats) before returning to the deeply soothing binaural waves.
Binaural Beats have shown to reduce levels of stress and anxiety.
The Binaural Beat frequencies may affect brainwaves - a process called "entrainment". Examples of entrainment are gently rocking a baby to sleep, or falling asleep in a moving train. In history it has been used as ceremonious chanting to enter trance like states. Nowadays many people use entrainment for relaxation, sleep or meditation purposes.
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Music composition, editing and animation: Zac Kaiser
Picture licensed from Viktor Gabyshev via Shutterstock.
My video and audio productions are not suitable for children and are never to take the place of professional medical advice. Do not listen whilst driving or operating machinery of any kind.

Hello! If you’re new here, my name is Zac. I compose and produce original calming music and relaxing visuals- my goal is to help you beat stress, anxiety and insomnia here on CS-tv.
I get asked about my gear, software and creative process so here are some FAQ:
*Why is there a 'spinning' circle in most of your videos?
SleepTube is the first and only sleep music channel with a unique breathing meditation circle. Deep breathing is shown to reduce stress with as little as six breaths.
*What software do you use?
I use a variety of DAW’s (Digital Audio Workstation) and software synths as well as sampling techniques. All compositions are original and produced by me personally. Visuals are created with Adobe's CC tools.
*How about your camera?
I love my vintage analogue reflex cameras like the Minolta X-700 but I also shoot digital with my Canon 5D Mark II and Iphone 8 plus ☺
*What do you edit with?
Before FCP, now mostly Premiere. Both great.
*Which microphone do you use for your ASMR recordings?
I mostly use the Olympus LS-10 Linear PCM Recorder.
*Can I use your music?
All music/audio are original compositions created and produced by me. They can not be copied, reused, remixed or distributed.
Thanks for watching and much love to you if you subscribe or share this video with someone!
Zac 😴


  • I hope my latest upload will give you a sense of calm and tranquillity ☮️ and most of all soothing sleep 😴 I'd love to hear your thoughts in the comments below! :) 🙏

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  • These kind of videos actually don’t work on me but this was really worked, I’m shocked 😲

  • I dont get all the inspirational stuff fr its a sleep sound vid not a Nike just do it add

  • Man I am sorry so many need this because of depression I listen to this because I just like the sound of rain.

  • I cannot thank you enough for this beautiful symphony of sound 🙏🏻🙏🏻🙏🏻 I am a lifetime insomniac struggling with ptsd that often causes nightmares and I have a lot of trouble falling back asleep. I listen to all your creations, but something about the pitch/tones of this one, combined with the soothing rainfall, is really magical for me. Works like a charm every night✨ And the comments thread also is amazingly supportive. Thanks to all on here who take the time to be encouraging - you make a difference 💙 Sweet dreams, friends🛌😴💤🌌

  • Thank you

  • good night people.

  • The last time I found such an amazing comment section, I was listening to amazing music. Last time I felt dead on the inside, felt empty. There was nothing to ever touch me again. Now, a few years later I'm doing fine. Still having waves of bad feelings and a heart that feels way to heavy sometimes. But there is more to live than sorrow, anger, pain and fear. I know it's not the easiest thing to realize. It's mlt easy at all. But to everyone out there, who needs it - there is a soul out here, waiting to please people and comfort them. And I'm not the only one. A big thank you to everyone in the comments. A big hug to everyone who has to see the comments. And a good night

  • What ever bad thing happend today there is allways a new tomorow, we can do better tomorow (that is something i would need to hear). relax, be yourself and truts in a better tomorow

  • This is my #1 favorite sleep sound. I’ve probably listened to hundreds of videos over the years but this one is so peaceful and beautiful. I love how it’s sort of melancholy and the rain adds the perfect ambiance.

  • Dan Newhouse

  • 0514 Jan 14th. if I move or toss my pillow a different way one more time my dog is gonna put me up for adoption.


  • 𝓱𝓮𝔂, 𝔂𝓸𝓾 𝓻𝓮𝓪𝓭𝓲𝓷𝓰 𝓽𝓱𝓲𝓼. 𝓽𝓱𝓪𝓷𝓴𝓼 𝓯𝓸𝓻 𝓮𝔁𝓲𝓼𝓽𝓲𝓷𝓰.

  • You are truly a master at this Zac...million thank u!

  • :')

  • Funny of you to assume I get 8 hours of sleep😌

  • It’s 6:50am I might as well not sleep. Although this video does help relax me and reading these comments genuinely helps even if it may be in the slightest. I hope everyone here starts getting into better sleep habits soon. Let’s make 2021 better for ourselves. -Claire Joy 14/1/2021

    • Hope you can get some sleep Claire! 🙏🏼

  • Things have been difficult, I thought I was making progress overcoming some of my anxiety/depression but it came swooping back in. 2021 started off rocky, but I’m hopeful that I can change for the better, even if it’s one baby step at a time. The comment section has given me hope, even for just one night. Rest easy friends ❤️

  • i have watched this video every night and it always puts me to sleep

  • Came here just trying to find something peaceful to put me to sleep. Then I read some comments. I never expected something like this. I’ve been going through some things recently with a recently ended relationship of 3+ years, my father isn’t doing so well and I’ve just sort of felt lost for a while now. These kind words can give the lowest feeling person even the slightest bit of hope. Just seeing there are people out there who actually care about people they’ve never even met. And apparently there’s a lot of them. Thank you and much love to each and every one of you. You’ve impacted my existence and well being through something as simple as CS-tv comments🖤

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  • I am going to be ok. We are all going to be ok. Even the 🇺🇸 will be ok. ❤🙏😔

  • To who ever reads this Why are there so many whoever reads this on these types of videos?

  • Hmm im tryna sleep (aka not stair at blue light)

  • Trying so hard not to over think and hate myself...this is fighting my demons so hard 😟

  • Perfect comment section

  • A soft green pillow and daisy guardians, safe sleep, the sun will rise.

  • If only I knew nice people like in these comments

  • Sometimes it feels like we’re all stuck in this never ending cycle, we just gotta remember there’s an end to everything, good and bad. Be strong

  • This, this video right here is what introduced me to this channel and for some reason this brings me back to my earliest memory, it’s a simple one but meaningful to me. I was at my grandmas and I had one of those bead necklaces and was standing in front of a mirror spinning it since I thought it looked like a mouth opening and closing at the time (I was around 5 years old) my grandma comes up to me and I tell her what I’m doing and how I thought it was cool, she told me that she thought it was fun and pretty cool to do. In 3rd grade she passed away and that was a hard time for me, she was the person who practically raised me my entire life when I was young since my parents were working a lot during that time and she grew to be the most important person in my life so losing her was hard. I want you to remember that even if you’re going through a hard time that you can make it through and move on. I hope you are doing well and that you have a good nights sleep, well thanks for listening and reading till the end, now go sleep. 😊 💕

  • This is my favorite one yet!

  • 💜

  • Proverbs 3:24 If you lie down, you will not be afraid; when you lie down, your sleep will be sweet.

  • Hi it’s my first time listening this. It’s been almost two months straight from now, (I had it like a week or almost a month before tho)I’ve been sleeping from like 3-5 am. I want to sleep but I can’t. Now I’m worried I came across in here. I hope this one helps. - 10th of January 2021. 3:39 am

  • I love how there so much hate and controversy on CS-tv... until you type “sleep music” into the search box. It’s like the secret code to unlock the side of CS-tv where all the nice people are!

  • Doctor Strange

  • C'est celle qui me fait littéralement voyager, la plus apaisante pour moi, même si je m'endors pas très vite, j'apprécie énormément ce calme et cette apaisante mélodie juste avant de dormir 😉


  • Omg this put me instantly to sleep...I.. 💤

  • I feel so safe here...Goodnight all 🥺🖤✨

  • These first couple of comments were sent just for me.. thanks.. just loss my dad Christmas eve.. 2weeks ago today.. i just want him back.. feels like a nightmare

    • I am so sorry you lost your dad. It sounds like he had a daughter who loved him very much, and who will always love him. May his memory be a blessing.

    • Im so sorry for your loss love. I lost my dad on Christmas a few years ago. It still feels like yesterday. Sending prayers your way.

  • Thanks Be to Everyone and Sweet Dreams My Family God Bless all of Us and Our kids n Loved 1s When I hear this I 😭😭 because I want to Be a Great person to the 🌏 N A Leader Amen😇✨🙏💤💤💯🥰🥰👨‍👩‍👧‍👦👩‍❤️‍👨💕😘😘😘🤩🥺🥺🤔🗯️😢😥😓😪🌃🌆🌉🌌🪐🌘🌙Gn 🙏😘😍💙 World

  • I just feel so lonely even if I have people around me... I try to smile, but deep down I am so lost and scared that I am gonna be alone forever and no one will ever love me. And my family is falling apart. I just wish to have that one person to take care of me sometimes and lay with me in bed... please...:( 08/01/2021, 4:37am.

  • Light thanks for the light.

  • Stay strong everyone! Remember every day is a fresh start. Live in freedom and true to yourself. I wish you all the best for the rest of your life! 🙏 Paul - 07/01/2021

  • 👍

  • Bro stop doomscrolling twitter go to sleep its gonna be ok we will get through this together

  • I love everything about this youtubechannel! I am one of those people who needed this right now and i just want to say: thank you!!! Much love to everyone ❤❤❤

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  • Woke up at 3am in excruciating pain from chronic migraine, this helps a bit😔

  • So.. Anyone wanna drop discords?

  • ok so i listened to this last night while going to bed and apparently i woke my dad up at 4am screaming “no” over and over again. he says i was having a bad dream but i can’t remember having one i never even remember my dreams in the first place so idk if this video caused it in some way? or it’s just coincidence idk though. if anyone knows if it was this video that caused it please let me know! ❤️❤️💖

  • Let a soft blanket of sleep wrap you up, all those who do not sleep. Let we all see perfect lucid dreams and wake up in a new loving world and on a healed planet. Namaste and love to everyone

  • I like this video 🤗 Edge make me feel sleep 🥱😴🤤

  • Odd comment section.

  • Wearing ear buds are headphones to sleep if really bad for your ears and more, don’t believe me search it up yourself. So just play it from your phone and enjoy

  • Hey there, friend. Sleep well for me, okay? And stay safe! You don't need to be tired for events of living. Don't overthink things, either. Try and keep a steady mind.❤️❤️

  • I never felt so safe in a comment section before 🥺💕

  • Sometimes its okay for the hamster to be up there

  • who evers feeling alone right now or in another time like me comment on here let's talk

  • I quit existing in the real world today. And then decided to put this on way past my bedtime but the comments on here remind me there are sweet people in the world. Tomorrow is a new day for me to try again. Goodnight!

    • Don’t give up on us!~~ There’s lots of beauty and love in our world, still

  • Hey, you. Yes you. Not them, you. You've had to deal with a lot of setbacks and hard times during the past year. It is 2021 now, it's time to put that year behind you. Let this be the year that you make it all happen for you, your family, whoever you are getting out of bed for.

  • i love it takes me asleep so fast good job sleeptube i feel so clam

  • Don't give up hope about the future. Science will beat this pandemic - sooner or later. Meanwhile, you are not alone beeing afraid and having a hard time sleeping. Maybe miles or oceans apart, but you are not alone. I am here, we are here. Take a deep breath, and imagine all of us, listening to the same music. Apart but connected.

  • I love you, remember that

  • Mate, I'm just using this cuz I can't sleep over the sound of my uncle snoring in the other room.

  • To the people that need this have a good night sleep ❤️

  • hey you, yes you, i know you're scrolling through the comments, but if you are on the same path as me, whether male or female, or both, or neither, or wherever in between remember your hormones, they are important

  • Thank you to the creator of these, they put me to sleep in 10 minutes or less every single time. I used to listen to random podcasts to go to sleep but these have been doing the job much much better. I also feel very well rested afterwards which has been amazing! Much love and happy new year :)

  • I don't know who might need to hear this, but there could be someone out there who could use a few nice words like what I have to say. Life is rough. It genuinly sucks I know. You may hate the way you look, hate the way you feel, hate some people in your life, and hate the struggle. But pushing through the struggle can and will be worth it for those small happy moments. That one time you giggled at joke someone told you and smiled because it was funny, you were happy. Those little things is what should keep you running. Keep running, for just one more time to smile, really smile. "It's not worth it". But it is. If you decide to cherish the small things, pushing through could be so much eaiser. The thing that's holding you back from being happy, is your super villian. Now be your super hero and work to defet it so that you, your mind can rest peacefully. oh geez this got long. If you ended up reading this whole thing, good job! I aplaud you. If this possibly made you feel a little better about your current situation, I'm glad telling you what I tell myself helps. Now, leave a night light on (I have one, it's actually really helpful) and get some rest! -Just a fellow deppresso expresso, Pat

  • It could alway's be worse. You could be me.

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  • Its going to be ok my love, keep breathing, take a step back, and you may find what's troubling you is not as scary as it once appeared. You are braver then your fear, you are more then your anxiety. Please take care of yourself dear, care for yourself as you would a loved one if they were in your position. You deserve to love yourself. Now go get some sleep. We will give it our best tommorow.

  • Ibe struggled for a week with panic attacks whilst trying to sleep and leaving this in my ears whilst sleeping it's one of the best things I've done

  • I haven't slept so good for the past few days because of stress. And having constant nightmares and being very sleep deprived. I finally got a full 7 hours of sleep, it was the best sleep I ever had for a long time.

  • This is your sign to worry about you. Its okay to want to help others. But sometimes its also helpful to yourself to let things be and let people fail.. Its life. You don't get another chance at it when its all over. So while you're here, do whats best for yourself so you can be better for others. Don't forget to stretch and meditate. Peace and love ❤

  • Upload to Spotify!

  • You are beautiful and one of a kind, never tell yourself different.

  • This really helps me

  • When I die I want someone to put this on in my ears so I will be at piece forever

  • Just to let you know that you are not alone it will get better soon you just need to believe that it will. Sleep well.

  • Right now, there are people all over the world who are just like you. They're either lonely, they're missing somebody, they're depressed, they're hurt, they're scarred from the past, they're having personal issues no one knows about, they have secrets you wouldn't believe. They wish, they dream and they hope. And right now, they are sitting here reading these words, and I'm writing this for you so you dont feel alone anymore. Always remember, don't be depressed about the past, don't worry about the future, and just focus on today. If today's not so great don't worry! Tomorrow's a new chance. If you are reading this, be sure to share this around to make others feel better. Have a nice day. i love each and everyone of you if you ever need to talk I'm always always available.

  • I've had insomnia most of my adult life, lost alot of people close to me in the last few years, which hasn't helped. I've tried every pill and potion known to man, I now feel it's getting alot harder to cope with and work full time so I'm giving this ago 🤞

  • 💫

  • my instagram is cool you should follow it because of how cool it is @fundipwilldoit

  • It’s been a long year. I really needed this. As of right now it is 1:20 am December 28th. Hope everyone is doing well.

  • Crazy nice people night folks

  • Best community ever, thx for the music !!

  • I really liked the sound. However i put it on my tv and when the ring would animate my tvs brightness would shoot up and wake me up. Great for playing via speaker. Not recommended for tv.

  • My cat and I wish you a wonderful sleep, a successful future, and the best of dreams. Goodnight

  • Stop reading the comments and just go to sleep

  • I have no name...but i love this video, its so relaxing. Good night everyone

  • I love you so much boo

  • It really is going to be alright.

  • You matter. Breathe in slowly, breathe out slowly, pause. Breathe....praying for you in the name of Jesus that you rest well and awaken refreshed and filled with hope.

  • Thank youuuu so much!!! ❤

  • Is headphone necessary

  • I appreciate this for the relaxing feeling of hope 🙏 In this time of the Corona Virus. The suffering I have witnessed the plight of Mankind traveling these United States of America spurs my heart and soul. To realize as connected people 👫 we all have a responsibility to each other. To find 🔍 💕 love. Having love among ourselves will cover a multitude of sins and forgiveness Is the only way In which as We'll be able to conquer the enemy of hate and oppression. Let It be written let It be done.